What-Happens-to-Your-Body-When-You-Eat-A-Teaspoon-of-Turmeric-Every-Day

People have been enjoying the health benefits provided by this herb for ages. A plant that was originally found in China but has now spread worldwide is ginger. Commonly used as a spice is the plants’ root. Most may associate ginger with sweet delicacies such as a chilled ginger ale drink, delicate ginger biscuits or gingerbread. It is also used for medicinal purposes in most countries.

Benefits associated with ginger:

In order to help prevent nausea and vomiting doctors advise patients to chew on a piece of ginger after an operation.
Chewing on a piece of ginger right before a meal usually inspires one’s appetite and activates the digestive juices.
Advised to mix the ginger paste with turmeric and firmly rub on the affected area at least twice a day are patients  suffering from muscle strains, especially athletes.
As it helps in stabilizing the glucose levels in the blood most doctors advise their diabetic patients to drink a glass of  ginger water in the morning before any meal.
Stops Acid Reflux:

A case study where the researchers compared certain ginger compounds to those of acid blocker drugs and concluded that the ginger compounds worked six times better than the drug was presented by a journal, Molecular Research and Food Nutrition. Increasing the risk of getting ulcers or even stomach cancer the acid blocker drug would destroy the stomach acid barrier.

Improves Digestion And Also Stops Flatulence:

Also one of the herbs that are used for calming a rumbling stomach is ginger. One should boil slices of ginger for a few minutes and sweeten it only with raw honey in order to deal with a stomach upset. Doctors usually prescribe doses of 250 to 500mg up to three times a day for flatulence.

Fights Cancer Cells:

That ginger could wipe out ovarian cancer cells found doctors at the UMCCC (University of Michigan Comprehensive Cancer Center) through research . To the platinum-based chemotherapy drugs that are usually prescribed to ovarian cancer patients its speed in destroying cancer cell is higher and safer compared. Reports also suggest that lower levels of a colon and intestine inflammation hence reducing the risk of getting colon cancer have those who ingest ginger rhizomes.
Reduces Inflammation

A compound known as gingerols, which makes it an effective tool in combating health conditions related to cell inflammation has ginger. Research carried out on patients suffering from arthritis and muscular pains in pain relief and muscle swellingboth showed significant results. For patients suffering from diseases that are caused by cell inflammation such as obesity, diabetes and Alzheimers ginger can also be highly beneficial.

Prevents Morning Sickness:

That expectant women consult with their doctors before using any herb or medication it is strongly advised. Some women have reported that ginger helped them reduce nausea and vomiting. Every four hours its dosage is usually prescribed as tablets of 200mg.

Stimulates Blood Circulation:

In a cloth place about 50 grams of grated ginger rhizomes then squeezes out the juice to a basin containing four to five litres of hot water then apply to the area. To dissolve accumulated toxic matter this method gives you a ginger compress.

Soothes A Toothache:

Ginger has been used for toothaches for generations due to its pain relieving properties. Many patients feel immediate pain relief by rubbing raw ginger onto the gums, or you could boil water, let it cool down and use it as a mouthwash.

Relieves Headache:

The perfect drink for soothing a migraine gives you mixing ginger with cayenne pepper and peppermint. To boiling water add a pinch of cayenne pepper and a teaspoon full of dried peppermint, then add slices of ginger and let it simmer to make the drink more potent. It is greatly advised that you only sweeten using raw honey or Stevia. To use half a teaspoon of ginger powder and a small amount of water to form a paste and then apply it to your forehead would be a more traditional method.

Fights Cancer Cells:

That ginger could wipe out ovarian cancer cells found doctors at the UMCCC (University of Michigan Comprehensive Cancer Center) through research . To the platinum-based chemotherapy drugs that are usually prescribed to ovarian cancer patients its speed in destroying cancer cell is higher and safer compared. Reports also suggest that lower levels of a colon and intestine inflammation hence reducing the risk of getting colon cancer have those who ingest ginger rhizomes.
Reduces Inflammation:

A compound known as gingerols, which makes it an effective tool in combating health conditions related to cell inflammation has ginger. Research carried out on patients suffering from arthritis and muscular pains in pain relief and muscle swellingboth showed significant results. For patients suffering from diseases that are caused by cell inflammation such as obesity, diabetes and Alzheimers ginger can also be highly beneficial.