aloe-vera-uses

Aloe Vera is a plant with many health benefits and wonderful healing properties. Everyone needs to have it at home in cases of emergency. Besides topical application, the plant can heal the body from inside, if you’re willing to try the amazing Aloe Vera juice. There are many reasons why you should consume it regularly, with body detox sitting at the top of the list. Aloe Vera juice has been used to treat ailments for millennia. It was called the “plant of immortality” by the Egyptians due to its wide application.

Taking Aloe Vera juice regularly will boost your immune system, and according to a research published in The Journal of Environmental Science and Health, the plant has antiviral, antibacterial and antifungal properties that help the immune system flush out toxins.

     Aloe Vera juice benefits:

 – The plant contains more than 70 essential nutrients. Here are some of them:

 – Minerals – 

Aloe Vera contains minerals such as calcium, magnesium, zinc, chromium, selenium, sodium, iron, potassium, copper and manganese. They boost the enzyme metabolic pathways and some of them act as powerful antioxidants that increase enzyme activity, ensuring detox of metabolic waste.

 – Enzymes –

Aloe Vera contains amylase and lipase, enzymes that break down fat and sugar in the body. They also contain bradykinase, an enzyme that reduces inflammation.

 – Amino acids – 

Aloe Vera contains 20 of the 22 essential amino acids needed by the body. The salicylic acid in the plant reduces inflammation and eliminates bacteria.

 – Vitamins –

Aloe Vera contains many vitamins including vitamin A, B1, B2, B3, B6, C, E, folic acid and choline. It also contains the rare B12 vitamin which is vital for red blood cell production. Vitamins A, C and E have antioxidant properties that can eliminate free radicals in the body, while choline and the B group vitamins are crucial for amino acid metabolism.

 – Polysaccharides –

Aloe mucilaginous polysaccharides (AMP) are long-chain sugar molecules that consist of individual mannose and glucose sugar molecules. Aloe Vera contains about 200 of these, and they are the reason why the plant has powerful healing properties. AMPs are responsible for many of the bodily functions and also act as anti-inflammatory agents that have an antibacterial and antiviral effect and boost the immune system function.

          How to detoxify your body with Aloe Vera juice:

This juice is one of the best body cleaners. It flushes out toxins from the stomach, kidneys, spleen, bladder, liver and colon, and studies have confirmed its efficiency in dealing with digestion and stomach problems as well as ulcers.
Aloe Vera juice can relieve tissue inflammation that causes joint pain and conditions like arthritis while it also strengthens the digestive tract and has a great effect on the overall health. Drink a glass of the juice twice a day for best results.